Date: Feb 16 2013
Place: American Fitness,48 Bridge st Nashua NH
Lifts contested: Bench Press and push pull, Bench press rep contest
Entry Fee: Bench press only $60 Push pull $65 rep contest $15.00
|Thow Who Show Greatness, Shall Be King!
|Their will be a REP contest after the Deadlift
$15.00 to enter. Everyone will recieve an award. The top 3
best reps will receive a higher value award.
You will be repping a % of your body weight.
No entry form. sign up day of contest
|Awards for King of The Bench
|7.75" H x 12" W x 11" 6.5 lbs
10.25 H x 9" W x 4.5"
|Huge medals for all contestants
4" x 1/4" 1st place
3.25" x 1/4" 2nd place / 3rd place
|We will take the best benches from the Bench press and the push pull and determine who is king of the bench
Top 3 rep winners awards
|NO FEDERATION HAS BETTER
Would you like to set or break a record in the New EPF
Make sure you purchase an EPF membership before Feb 14th to qualify.
Non members are welcome. You do not need a membership unless you want to set or break a
record in your weight class or age group.
For NH records click here
For memberships click here
Sanction by The Elite Powerlifting Federation
|Memberships $25.00 Teens $15.00 Masters 65 + $15.00
Belt weighs 6.5 lbs